How to Create a Migraine Relief Kit

How to Create a Migraine Relief Kit

How to Create a Migraine Relief Kit

How to Create a Migraine Relief Kit Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MoreMomentsWithExcedrin #CollectiveBias I remember it clearly. I was pregnant with my first child. As the evening was approaching, I started to have issues with my vision. In my left eye, I could see what I describe as a flashing strobe light in the shape of a zig zag. It started small … [Read more...]



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Share Kleenex Care

How to Stay Healthy This Winter

Share Kleenex Care

Thank you to the Kleenex brand for sponsoring today's discussion on staying healthy in the winter! It's important to stay healthy and well during these long, cold months. The temperatures are dropping and winter is here. We are doing whatever we can to stay well this season. As a mom, I need to take care of myself so that I don't get sick. If you've ever been sick as a mom with little ones running around, then you know what I'm talking … [Read more...]



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Woman exercising at home in front of the tv

10 Highly Rated DVD Workouts to Do at Home

Woman exercising at home in front of the tv

Struggling to get to the gym these days? Is it too hot outside to workout? No worries! There's no need to spend a ton of money on gym memberships and with the temps on the rise, it's not such a good idea to workout during high temperatures. A great alternative to working out at the gym is working out in the comfort of your own home. You don't have to worry about people watching you workout and you definitely don't have to worry about how you … [Read more...]



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Colgate Total Repair

5 Ways to Take Care of Yourself as a Busy Mom

Colgate Total Repair

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DailyRepairDifference #CollectiveBias As busy moms, we tend to spend a lot of time taking care of everyone around us. We spend a lot of our time taking care of our children. We feed them, bathe them, entertain them, and drive them to and from school or other activities. The list is almost endless. We also take care of … [Read more...]



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Viactiv Calcium Soft Chews

What Nutrients to “Chews” When Expecting

Viactiv Calcium Soft Chews

Disclosure: This is a sponsored post written by me on behalf of Viactiv. All opinions are my own. #BeActiv When you are expecting a new baby, nutrition is very important before, during, and after the pregnancy. Before I got pregnant with both of my girls, I changed my eating by adding in more fresh produce and other key foods and vitamins for their development. During pregnancy, I focused on getting the nutrients that I needed for myself … [Read more...]



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Ways to Support Energy

6 Ways to Support Energy for Busy Moms

Ways to Support Energy

Disclosure: This is a sponsored post written by me on behalf of Nature's Bounty®. All opinions are my own. Our girls are still young and they are full of energy. It's tough some weekends to keep up with them! My husband and I have to do our best to stay healthy for our girls so that we do have energy to stay involved and active in their lives. My husband and I both have health goals we are working on. Over the summer, we didn't exercise as … [Read more...]



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Tips for better sleep at night

5 Tips for Better Sleep at Night

Tips for better sleep at night

Disclosure: This is a sponsored post written by me on behalf of Nature’s Bounty®. All opinions are my own. The school year started last week for my girls and we are slowly getting back into a routine. It's been a bit difficult getting back into our routine. During the summer, I stayed up late each night and caught up on work, watched television, read books, or listened to podcasts. Things have changed though, and I need to get used to … [Read more...]



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amwell

Bringing Healthcare Home to Your Family with Amwell

amwell

Disclosure: I participated in the Amwell blog program as a member of One2One Network. I received compensation but all opinions are my own. #momsloveamwell As moms, we can't afford to get sick when we have to take care of other little human beings as well as ourselves. When we get sick, things get a little out of control, especially if there's no one around to help. My family lives half way across the U.S., so when my husband leaves for a … [Read more...]



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organic Greek yogurt and strawberry over white rustic wood table

15 Quick and Easy Healthy Snack Ideas

organic Greek yogurt and strawberry over white rustic wood table

When people set out to eat healthier and fail, they often give the same old excuses: either they don't have the time, they don't have the money, or they simply like eating junk food too much! While I can definitely understand loving junk food, the truth is that eating healthier doesn't have to involve a lot of time, a lot of expense or even gross, flavorless "health foods." There are plenty of quick and easy healthy snack ideas that are every bit … [Read more...]



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Toms of Maine Long Lasting

Gym Bag Essentials: Top 10 Gym Bag Must-Haves #FreshNaturally with Tom’s of Maine

Toms of Maine Long Lasting

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. Summer is here and even though I didn't meet my goals by the summer to lose weight, I'm still working towards that goal. You see, after having my first baby, I was in the best shape of my life. I taught cycle classes and dropped a lot of weight. After the second baby, I stopped teaching cycle classes and the weight crept … [Read more...]



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stay in shape

6 Ways to Stay in Shape During the Hot Summer Months

stay in shape

Summer is soon approaching and outdoor temperatures are on the rise. Don't let the temperatures in the summer keep you from staying in shape! There are still several ways to keep cool this summer without having to ditch your workout routine. Here's a list of great ideas for staying fit this summer. 6 Ways to Stay in Shape During the Hot Summer Months  1. Walk the Mall Many local malls open their doors early for morning walkers. This is a … [Read more...]



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