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3 Ways to Take Care of Yourself as a Busy Mom

This is a sponsored post written by me on behalf of Renew Life for IZEA. All opinions are 100% mine. I've been neglecting my health for several years. I've been living a very busy life filled with stress and inactivity. On top of that, I Read More

Woman exercising at home in front of the tvWoman exercising at home in front of the tv

10 Highly Rated DVD Workouts to Do at Home

Struggling to get to the gym these days? Is it too hot outside to workout? No worries! There's no need to spend a ton of money on gym memberships and with the temps on the rise, it's not such a good idea to workout during high temperatures. A great Read More

Toms of Maine Long LastingToms of Maine Long Lasting

Gym Bag Essentials: Top 10 Gym Bag Must-Haves #FreshNaturally with Tom’s of Maine

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. Summer is here and even though I didn't meet my goals by the summer to lose weight, I'm still working towards that goal. You Read More

stay in shapestay in shape

6 Ways to Stay in Shape During the Hot Summer Months

Summer is soon approaching and outdoor temperatures are on the rise. Don't let the temperatures in the summer keep you from staying in shape! There are still several ways to keep cool this summer without having to ditch your workout routine. Here's a Read More