How to Introduce Peanuts to Babies + Easy Baby Food Recipe

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.


As a mom of three, I was always concerned about peanut allergies when my babies were growing up. I think I worried myself over the allergies because it seemed like all the other moms did. Moms talked about this topic in forums and on social media. I googled the topic a few too many times. The general theme seemed to be that many moms were scared to introduce peanuts to their children. This was new to me given the fact that we grew up on peanut butter and jelly as young kids! Thankfully, my children didn’t end up with peanut allergies, but I do get the notes home from school about keeping schools safe because other children do have peanut allergies. This can be tough to hear, but I’m also thankful that schools take this seriously to keep children safe!

One important piece of information that I found out while doing my own research is that when most babies are 6 months old and after a healthy baby has started to eat some other solid food, introducing foods that contain finely ground peanuts is actually encouraged! Finely ground peanuts is the key here. You definitely do not want to give babies whole peanuts in any way as this is a choking hazard, too.

Here's my own little "peanut" at 6 years old!

Here’s my own little “peanut” at 6 months old!

If you are ready to introduce your babies to peanuts, the Lil Mixins Infant Peanut Powder is a great option! This powder is designed for babies starting at 4-6 months old. Made with 100% organic peanuts, Lil Mixins Infant Peanut Powder helps moms follow the AAP guidelines for early peanut introduction.


Each serving of Lil Mixins Infant Peanut Powder contains only one ingredient – 100% organic peanuts and has the recommended amount of peanut protein, so you can simply scoop, mix, and serve. This powder can be used with any baby food such as purees, mashed bananas, apple sauce, and more. It contains zero sugar and no salt, additives, or GMOs. (Note: If your child has severe eczema, or a known food allergy, check with your doctor before feeding peanuts to your baby.)

I created my own baby food with Lil Mixins Infant Peanut Powder and it was super easy to create! Unlike adult peanut powders, Lil Mixins does not clump or thicken when mixed with liquid, so it’s still safe for baby to eat!

Here’s how:


  • 1 banana
  • 2 tsp Lil Mixins Infant Peanut Powder
  • 1-2 tbsp water


Mix all ingredients into a blender or food processor well. Then, serve!


Results? Baby food that tastes SO good, even I want to eat it! 😉 Let’s just say I did make some to eat for myself. Moms deserve delicious food, too – right?!

What are you waiting for? If you are interested in introducing your baby to peanuts at around 4-6 months, check out this great deal:

Use promo code MOMSMEET20 to get 20% off your Lil Mixins order by clicking here. Lil Mixins Infant Peanut Powder is also available to purchase on Amazon for about $24.99.


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