Thank you to the Kleenex brand for sponsoring today’s discussion on staying healthy in the winter! It’s important to stay…
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Health/Fitness
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How to Keep Kids Active and Healthy
This post may contain affiliate links. Read my disclosure policy here.Do you want your kids to be involved in more activities to stay healthy? Read our tips on how to…
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Subscribe HERE to Access My Free Printable Library
DVD Workouts to Do at Home
This post may contain affiliate links. Read my disclosure policy here.Struggling to get to the gym these days? Is it too hot outside to workout? No worries! There’s no need…
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Subscribe HERE to Access My Free Printable Library
5 Ways to Beat the Bloat
This post may contain affiliate links. Read my disclosure policy here.Do you find yourself getting bloated often? There are certain foods that may be causing excessive gas! I know what…
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Subscribe HERE to Access My Free Printable Library
6 Ways to Stay in Shape During the Hot Summer Months
This post may contain affiliate links. Read my disclosure policy here.Summer is soon approaching and outdoor temperatures are on the rise. Don’t let the temperatures in the summer keep you…
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Subscribe HERE to Access My Free Printable Library
7 Ways to Add Protein and Fiber to Your Diet
This post may contain affiliate links. Read my disclosure policy here.If you are a busy mom and have a hectic schedule, eating right and exercising may be getting pushed aside…
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Subscribe HERE to Access My Free Printable Library
How to Take Care of Yourself as a Busy Mom
This post may contain affiliate links. Read my disclosure policy here.If you are struggling with self care, read my tips on How to Take Care of Yourself as a Busy…
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